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Your Trainer

PowerPlateFemaleWe have an established track record with helping clients reach their physical goals. Our techniques while working out within targeted heart rate zones are proven to achieve maximum health benefits.


Clients reach their goals through a solid clinical and functional application of how the body works and response to training for maximum benefit.


We have an excellent reputation for repairing and recovering from injuries sustained to the back, neck, knees, shoulders, and feet, so that the client can return to regular activity.


All health objectives are met using the finest and proven effective equipment in the industry.




We are able to work with any and all medical conditions. We have close working/referral relationship with local Medical Doctors and well as many other medical professionals in the area.


  • Certified Personal Trainer for over 12 years
  • Certified through the Power Plate Academy
  • Certified through the Power Plate Advanced Academy
  • Certified First Aid, CPR, and AED